These days, so many people make themselves ill.
They work harder than their bodies can work.
They think harder than their minds can think.
It’s as if both our minds and our bodies have forgotten how to be still,
and the only thing driving them onward is the unquenchable mantra:
“More, more, more!”
Perhaps the saying, “Less is more,” is something we need to remember.
A house can only fit a certain number of guests.
A balloon can only hold a certain amount of air.
A jug can only hold a certain amount of water.
If you let too much inside, it will break and overflow.
But if you don’t let anything inside, it remains hollow, empty…incapable of fulfilling its inner purpose.
So remember to balance, especially during times of high stress.
